anylemo's Gallery - Naijapals

If you want to get toned RevTest then use lower weights and more reps and sets. Do fifteen lifts in a set and take very short breaks before starting new sets. This stimulates the release of lactic acid which is a key component in muscle growth. Repeating this many times in each session will maximize muscle-building. Read More >>> http://www.perfecthealthcentre.com/amazing-news-about-revtest/

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