Did you know
1. That to increase their shelf life, wheat and rice are subjected to about 24 processes before they are transformed into dietary staples?
2. That the nutritional value of rice is concentrated in the outer layers of the granule, which are rich in B-vitamins, Vitamin E, minerals, fiber, lipids and sterols such as gamma-oryzanol ?
3. That Processing removes the nutritious outer layers of the grains and the vitamins and minerals that are contained in this outer layers are sold to ranchers for livestock feed! (In this respect, cattle eat better than we do!) ?
4. The milling of rice has dramatic health consequences, the most important of which is the loss of thiamin (Vitamin B1) responsible for beriberi among peoples whose diets consist almost entirely of white rice. Milling also decreases the content of riboflavin, niacin, protein, iron, and calcium in white rice. Brown rice, in contrast, retains its nutritional value ?

So the next time you eat white (processed) rice, just note you are eating chaff… yes you are just joking…you are dying because your cells get nothing

The next time you eat a derivative of processed wheat,… what are you eating? You know the answer.

From personal experience I strongly recommend that you supplement your meal with the world's first phytonutrient supplement, which provides plant lipids and sterols which food processing has stripped from the staple foods that form the foundation of our daily diets. That Unique, 5 decade-old food supplement is TRE-EN-EN. (***** ***** .mlmnigeria.com/Livin g+Alive+28Nutritional s29)

TRE-EN-EN® Grain Concentrates "feed your cells" with an exclusive whole-food blend of extracts from wheat, rice and soy. It provides phyto-LIPIDs, including Omega-6 and Omega-3 fatty acids, phyto-STEROLs, beta-sitosterol, gamma-oryzanol, stimasterol, and campesterol, plus octacosanol. It Contains no cholesterol or gluten however, it contains a complete lipid and sterol profile of wheat, rice, and soy.

I have truly experienced renewed energy since I started supplementing my diets with Tre-en-en.