For me, trusting involves more than simply trusting other people. It involves trusting myself and trusting the world. It means that I will engage in relationships with other human beings that will bring a wide range of learning experiences. Some will be good, and some will be bad. All of those experiences are just part of life. One of the reasons I have difficulty trusting people comes from me being a perfectionist. My perfectionism tells me that I'm special and I should be getting through life without pain or discomfort. If I was just doing better at life, people wouldn't hurt me. The reality is that I am not special. I will not get through life without getting a few bumps and bruises along the way. Sometimes, I just slip and fall down. But that's okay. I'm not perfect. No one is. Trust gives me the power to believe that the hurtful, painful and embarrassing moments are temporary. I tell myself, again and again, this too shall pass. Learning to trust doesn't mean I think every day is going to be great. It just means that I will have the tools to manage what life throws at me in a healthier way. Some days will be good days. Other times will be uneventful, and some days will be awful. That is real life in the real world. Trust teaches me on a bad day to call the friend that will make me feel better and not to call my ex-husband when I'm feeling vulnerable. Trust allows me to breathe into a yoga pose instead of a gallon of ice cream. Trust holds my hand while I buy one chocolate bar instead of five. Trusting is believing that the healing will continue even when I think that there are setbacks. Trust is where I forgive others and myself for being human.
I REALLY APPRECIATE YOU BEING MY FRIEND THANKS A LOT JUST WANNA SAY THANK YOU MADAM HOW WHICH U ARE MY MOTHER...................BECAUSE U LOOK VERY NICE .......
for ur fear, i think u should start wit a short flight within the us before going to africa. and 1st of all ask urself wat u re really fearing, considering that statistically there is no safer transport than by plane .... and if u manage to get on a plane maybe u take some valerian so u would sleep during the flight ....