BE A GOOD FRIEND
Jun. 10th 07:17 PM 2012
When you have a friend who is down in the dumps, feeling "tired" all the time and won't venture out anymore, what should you do to help? It can be challenging to get them motivated and ready to head out of their house for any activity if they're really down. While we all get like this at times, if this lethargy and reclusive behavior goes on for a long time, you can play an important role as a friend to help your friend overcome such a slump. This article provides some suggestions to help you motivate your friend to hurdle some of those blues and spend some time being active.how o motivte
Dec. 2nd 06:09 PM 2011
# You have to be motivated yourself to motivate others.# Motivation needs to be focused on clear, specific, realistic and achievable goals.
# Seeing progress towards those goals gives a sense of achievement and helps revive motivation.
# Motivation requires managing – there are always hurdles along the way that drain energy, or distractions that take your eye off the ball.
