ifeyemi5
[Female]
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Posts: 462
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« posted : July 29, 2008, 04:59:48 AM » |
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be strong,stay motivated and stick to your plan.
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David4king
[Male]
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Posts: 34
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« posted : August 01, 2008, 04:17:34 PM » |
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take a maraton race around ur town.
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fineboy
[Male]
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Posts: 2053
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« posted : August 02, 2008, 12:03:01 AM » |
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okay i`ll try my best
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Travelling Across The Ocean
Sharing My Hearts Desire.
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solazed
[Male]
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« posted : August 23, 2008, 05:03:18 PM » |
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use a smaller handset and wristwatch and replace your wallet with an ATM card
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chiomsx
[Female]
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« posted : August 26, 2008, 02:50:28 AM » |
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to loose weight, i can suggest
1)frequent exercise at gym, or just joging(which burns loads of calories), running up n down d stairs..
2)the salad diet...try this for a week and believe me you will see a change.
3)maple syrup diet..just use maple syrup, cayenne pepper, lemon, and water.
believe me; i didnt just tak this outta a magazine..i actually did them and it worked!!
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sadeline
[Female]
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« posted : September 18, 2008, 03:30:32 PM » |
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eat good food, fruits exercise and relax alot
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princesscool
[Female]
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« posted : September 23, 2008, 02:22:24 PM » |
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to lose weight it takes discipline. register in a gym, go on serious diet, fruits, vegetables, food dat are highly proteinous. i important rule never skip a meal
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easylifeg
[Male]
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Posts: 34
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« posted : October 01, 2008, 03:10:22 PM » |
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take a maraton race around ur town.
yea do it all day and makes sure you do not eat anything after 8pm and do a lot of stomach work that all. |
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blackberryPearl
[Female]
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Posts: 14404
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« posted : October 11, 2008, 06:26:32 PM » |
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just eat healthy. not junk food for breakfast, junk food for lunch and junk food for dinner
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Muchaz
[Female]
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« posted : October 13, 2008, 12:16:35 PM » |
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TO LOOSE WEIGHT ABSTAIN FROM SUGAR COMPLETELY
TAKE SWEETEX ISTEAD AND MORE OF FRUITS, VEGETABLES, PROTEIN & MILK
IT WORKED FOR ME!
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healthwaz
[Male]
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Posts: 16
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« posted : October 14, 2008, 03:34:25 PM » |
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Be shapely!
Loose weight fast !
This belt is designed to flush and eliminate toxins/ calories form your system and enhances metabolism.
NO MUSCLE PAIN, NO BACK PAIN,
Very good for abdomen, waist . back and hips.
The spiral vibration massage gives you the same effect as if you are exercising and promotes blood circulation.
You can also use it to earn extra income daily.
IT IS A SLIMMING BELT THAT WORKS WITH ELECTRICITY
Combine this with a magilim capsule to control your weight, no matter how obese you are or pot-bellied your man may be. It works and you will give a testimony after usage,
call me if interested and more info,
We will deliver to you any where.
TAKE ACTION NOW.
08023149196
01-2908997
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blackberryPearl
[Female]
Online
Posts: 14404
Naijapals Hero
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« posted : October 16, 2008, 04:27:09 AM » |
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TO LOOSE WEIGHT ABSTAIN FROM SUGAR COMPLETELY
TAKE SWEETEX ISTEAD AND MORE OF FRUITS, VEGETABLES, PROTEIN & MILK
IT WORKED FOR ME!
what works for ur body doesn't mean it works for all the bodies |
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Ebiks
[Female]
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« posted : October 29, 2008, 08:10:45 AM » |
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take a good diet reduce fats and calories
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eduodu
[Male]
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« posted : January 06, 2009, 01:24:46 PM » |
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u can lose wieght in many ways, it depends on how. the effective way is by excesin, while doin excs u will lose weight and at the same time shape your body, thats the best way. do u know stress can also cause this? do u know if u are sick weight lose is a symtom?
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Sillyjokker
[Female]
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Posts: 3935
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« posted : January 11, 2009, 04:04:01 PM » |
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Ignore it! it worked for me
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"Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment or the smallest act of caring, all of which have the potential to turn a life around."
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