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Does your weight cause tension in your family?

 
ForumGeneral DiscussionHealthTopic: Does your weight cause tension in your family?
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Author Topic: Does your weight cause tension in your family?  (Read 441 times)
LayifaKpe
LayifaKpe
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« posted : July 21, 2008, 03:22:16 PM »
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Quote from: philomena87 on July 12, 2008, 07:23:12 PM
emmmmmmmmmmm?Huh?Huh?Huh?Huh? brb if i could

In order to gain your weight back, pls reduce lean protein, unsaturated fats and fibre -– 
all of which are the key ingredients for weight loss.
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Some People Dream Of Success…While Others People Wake Up And Work Hard At It.
philomena87
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« posted : July 22, 2008, 05:03:58 PM »
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WELL IM NOT FAT OOO...
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LayifaKpe
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« posted : July 23, 2008, 05:59:14 PM »
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“Society encourages women to see themselves as objects of desire; being restrained and submissive allows her to act that out,” says Queen.
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Some People Dream Of Success…While Others People Wake Up And Work Hard At It.
LayifaKpe
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« posted : July 23, 2008, 06:07:01 PM »
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Solution to Loss Weigth, think of these:

the truth is that FOOD is NOT the Enemy to it.

Did you know that your brain controls the release of Fat Burning Hormones after each meal?  It's true.

Every time you eat something there are 2 types of hormones released into your bloodstream, and together they control Fat Burning and Fat Storage.

Also, did you know that these 2 hormones are controlled by the foods that you eat?  It's true.

So if Food is Not the Enemy, Then What is it?

Food is like a LIGHT SWITCH which can turn Fat Burning ON or OFF.

So even though it may seem like a contradiction to say that eating more often is the solution to weight loss............

Of course, you must eat the right meals in the right patterns each day (since obviously you cannot eat chocolate 10 times per day and get skinny).
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Some People Dream Of Success…While Others People Wake Up And Work Hard At It.
philomena87
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« posted : July 23, 2008, 07:32:09 PM »
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OK
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solazed
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« posted : August 28, 2008, 07:00:33 PM »
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Quote from: ifeyemi5 on June 28, 2008, 06:18:45 AM
the most weight have lost is 30 pounds, but now am really serious with my exerise and eating right, altough its not easy.
which part isnt easy, the exerc ise or the eating right?..........lol  Grin
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