loonasmith
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loona smith
34,femaleNew York, United states.
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Comments (3)
loonasmith
Were increasing
15 Mar 14, 04:20 PM, Africa/Lagos
Were increasing interest legal pressure which is pressure on the got forcing fluid in the back and then they put it under strain < a href=" NAIJAPALS > Max Muscle Lean< /a> I mean I want to go out there and hit these big workout guys and say what do you do when you know you can' t do that Max Muscle Lean in all making you can' t do that now you have to have a curving your back as your spine gets its strength from the curves so you don’t want to do any exercise it plans out this is one of the greatest lamp hi act movement exercises one of the greatest strengthening exercises and all you got to do is bounce and you can bounce on your shirt cabs you can balance on a trampoline as long as you get a little bit a movement and this is where movement comes n any type of movements goodness strengthen your body it' s going to strengthen your bones it’s going to strengthen left so let' s say that you' re watching a TV program you can sit there watching bounce let’s say you' re cooking your weight with the watched pot will boil eventually okay you can bounce just like this omit’s a nice you get a good cap exercise it work if you want to really balance you can do harm the exercise named after jack o lantern jumping jacks did you know it was named after I think that' s cool yet they did so there’s as any kind of movement you can do is going to be vital for this now this sense breathing is so important this is a normal side you have a knack this is normal front view the neck and since breathing is vital if you can' t breathe you can' t get oxygen you can' t bring the muscle soak it does that make sense so I' m going to teach you anatomy c3 c4 keeps you alive say this with me c3 c4 c5 keep you alive good you now can pass aboard question I what that' s what does that mean that means the nerve to the diaphragm the breathing muscle her this with diaphragm moose its innervated by the base of the neck so any nerve pressure on that means the diaphragm is it going to work right so if you have something like this where we have a reverse curve degeneration do you think that person as breathing problems yes sir yes do you think therefore headgear Jesse sacs where they came and West shoulder rotatory cuff problems along with a host other things if you can' t breathe right here hateful asset Max Muscle Lean cut your book The it we have it any brief you lose and carbon dioxide which is good for you he moved towards arm Alcoa now this yes you can see the disarming rowing isn’t that cool that' s called reverse a love arthritis but if you understand the body is designed to regenerate have you ever been told that arthritis happens < a href=" NAIJAPALS > Max Muscle Lean< /a> when you' re older yeah okay that' s a lie okay this one’s arthritic this one' s not are they the same age I always thought so you know I know I know when you start talking common sense this medical jargon is foolish when you look at this now there' s.
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